Responsible Gambling at Kit
If you've opened this page because gambling has stopped being fun, you're not alone—and the fact you're here means you're asking the right questions. We've set out the control tools available through Kit, the Australian support services that can help, and the practical steps that make a difference when things feel out of hand.
Why staying in control matters
Gambling is entertainment with a cost, not a way to make money or solve financial problems. The odds are designed so the house wins over time, which means losses are built into the activity. What separates recreation from harm is whether you're deciding when to play and when to stop, or whether the decision is making itself.
The moment gambling starts dictating your day—when you're chasing losses, hiding spending, or feeling anxious about money—it's no longer entertainment. Recognising that shift early is what keeps control in your hands.
Warning signs gambling is becoming a problem
Certain behaviours signal that gambling has crossed from leisure into something more serious. These signs don't all need to be present at once; even one or two are worth paying attention to.
- Spending more than you planned, or returning to gamble immediately after a loss to try and win it back.
- Lying to family or friends about how much you're gambling, or borrowing money to fund sessions.
- Feeling restless or irritable when you can't gamble, or thinking about it constantly when you're not playing.
- Neglecting work, study or relationships because gambling takes up time and mental space.
- Using gambling as a way to escape stress, anxiety or low mood rather than addressing the underlying issue.
- Continuing to gamble despite mounting debts or promises to yourself that you'd stop.
Questions worth asking yourself
A short self-check can help clarify whether your gambling is still under control. Answer honestly—these questions are for you, not a diagnosis.
- Have you ever gambled more money than you intended to spend?
- Do you feel the need to gamble with increasing amounts to get the same level of excitement?
- Have you tried to cut down or stop gambling and found you couldn't?
- Do you gamble to escape problems or relieve feelings of helplessness, guilt or depression?
- After losing, do you return another day to try and win the money back?
- Have you lied to family members or others to hide the extent of your gambling?
- Have you borrowed money or sold possessions to finance gambling?
- Has gambling caused problems in your relationships or affected your work or study?
If you answered yes to several of these, it's time to seek support. The organisations listed below are there for exactly this reason.
Kit's control tools
We provide several tools designed to help you set boundaries before a session starts, not after losses have mounted. Each one works differently, and combining them is often more effective than relying on one alone.
Deposit limits
Set a ceiling on how much you can deposit over a day, week or month. Once the limit is reached, no further deposits are accepted until the period resets. You can lower the limit immediately; raising it takes 24 hours to come into effect, which gives you time to reconsider an impulsive decision.
Loss limits
Cap the total amount you can lose in a session, day or week. When the limit is hit, you can still withdraw but not place further bets. This tool stops a losing streak from emptying your balance.
Wager limits
Restrict the total amount you can stake, regardless of whether you win or lose. It's particularly useful for controlling the pace of play—lower wagers mean a bankroll lasts longer and decisions stay more deliberate.
Session time limits and reality checks
Set a maximum session length, after which you're logged out automatically. Reality checks send a notification at intervals you choose—every 30 minutes, for example—showing how long you've been playing and how much you've spent. Both tools break the trance that can set in during extended sessions.
Time-outs and cooling-off periods
Take a break of 24 hours, 7 days, or a month. During a time-out your account is frozen—you can't deposit, bet or log in, but you can still withdraw. It's a circuit-breaker when you need space to think without closing your account permanently.
Self-exclusion
Close your access entirely for a minimum of six months. During self-exclusion you cannot reverse the decision, and we will refuse any attempt to open a new account. Self-exclusion is the strongest tool we offer and is appropriate when other measures haven't worked. Requests are processed through your account settings or by contacting our support team.
All limits are set in your account's responsible gambling section. Changes take effect immediately when tightening a restriction; loosening one is delayed by 24 hours.
Practical steps that work
Tools are most effective when paired with habits that keep gambling in perspective. These strategies are concrete, not platitudes.
- Decide your budget before you start, and treat it as the cost of entertainment—money you're prepared to lose, not an investment you expect back.
- Set a time limit as well as a spending limit. An alarm on your phone works better than relying on willpower mid-session.
- Never chase losses. The urge to win back what you've lost is the single most reliable way to lose more.
- Don't gamble when you're upset, stressed or under the influence. Decisions made in that state are rarely ones you'd make with a clear head.
- Take regular breaks—walk away every hour, even if you're winning. Continuous play erodes judgement.
- Keep gambling separate from other parts of your life: don't use credit to fund it, and don't gamble with money earmarked for bills or savings.
Where to get help in Australia
If you're struggling to control your gambling, professional support is available at no cost. These services are confidential, and reaching out doesn't mean you've failed—it means you're taking the problem seriously.
National Gambling Helpline
1800 858 858, available 24 hours a day, seven days a week. The helpline offers free, confidential counselling by phone, and you can also access support through live chat and email via Gambling Help Online. Counsellors can help you assess the extent of the problem, develop a plan to regain control, and connect you with face-to-face services in your area if that's what you need.
BetStop – the National Self-Exclusion Register
BetStop is a free national register that excludes you from all licensed Australian online and phone wagering providers at once. Registration takes minutes, and the exclusion applies for a minimum of three months, with options for longer periods up to a permanent ban. It covers sports betting and racing, but does not extend to offshore or unlicensed online casino operators. Once registered, you cannot reverse the decision during the chosen period.
Blocking software
BetBlocker and Gamban are third-party tools that block access to gambling sites across all your devices. BetBlocker is free; Gamban charges a subscription. Both work by preventing your browser from loading gambling domains, and neither can be easily disabled once installed, which removes the temptation to bypass your own restrictions.
Gamblers Anonymous and Gambling Therapy
Gamblers Anonymous runs peer support meetings across Australia where people share experiences and strategies for staying gambling-free. Gambling Therapy offers online peer support and one-to-one counselling, accessible from anywhere.
Protecting minors
Access to our services is restricted to adults aged 18 and over. We use age-verification checks during registration, but household-level controls add an extra layer of protection. Parental control software—available through your internet provider or as standalone applications—can block gambling sites on devices used by children. Keeping payment details secure and monitoring account activity also prevents unauthorised access.
If you're concerned a minor has accessed gambling services, contact
Final word
Gambling should be entertainment, not a burden. If it's become the latter, the tools and contacts on this page exist to help you step back. Nobody solves a gambling problem by gambling more—reaching out for support is the decision that actually changes the outcome.
Disclaimer: kit-casino.com is an independent information portal. We do not operate a casino, accept bets, or organise gambling activities. This site is intended for adults aged 18+ only. If you need help with gambling-related concerns, contact the National Gambling Helpline on 1800 858 858 or visit BetStop to self-exclude from licensed Australian wagering services.
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